Fruits for Piles

Fruits are an essential part of a healthy diet and are recommended for people with piles. Piles, also known as hemorrhoids, are swollen veins in the anal canal that can cause discomfort and pain. Consuming fruits can help prevent constipation, which is a common cause of piles.

In this blog, we will understand how fruits are beneficial for piles and how they can be consumed to prevent piles. 

Best fruits for piles

Listed below are the best fruits for piles that can help alleviate symptoms and promote healing. ;


An apple in a day keeps the doctor away and your piles too. Apple is a natural remedy and one of the best fruits for piles. It is rich in fiber and antioxidants, which help in reducing inflammation and preventing constipation. Apple juice is good for piles to alleviate the pain and discomfort associated with it. 


Bananas are one of the best fruits for relieving the symptoms of piles. This is because it is a rich source of fiber, which can help regulate bowel movements and reduce constipation. Additionally, bananas contain vitamins and minerals that can help strengthen the digestive system and reduce inflammation. To add bananas to your diet, try adding them to smoothies or eating them as a snack. 


Raspberries have been used to treat piles due to their high fiber content, which can help regulate bowel movements and reduce constipation. Additionally, raspberries are rich in antioxidants that can help reduce inflammation and promote healing. To add raspberries into your diet, consider adding them to smoothies, yogurt, or oatmeal. Raspberry juice is best for piles, but you can eat them directly or as a snack.


Pears have been known to offer relief from hemorrhoids due to their high fiber content. The fiber helps to regulate bowel movements and prevent constipation, which is a major cause of piles. Eating ripe pears regularly can also help to reduce inflammation and irritation in the affected area. Adding pears to your diet can be a simple and natural way to manage the discomfort associated with piles. 


Papaya is good for piles and known for its health benefits and is often used as a natural remedy for several ailments. One such ailment is piles, which is a common condition affecting many people worldwide. Papaya contains enzymes that aid in digestion and can help relieve constipation, a common cause of piles. Consuming papaya regularly can also help reduce inflammation and promote healing of the affected area. Therefore, incorporating papaya into your diet may provide relief from piles and improve your overall digestive health.


Blackberry is a popular fruit that has been used for medicinal purposes for centuries. It is known to have anti-inflammatory properties that can help ease the discomfort associated with piles. Blackberries can be consumed in various forms. Blackberry juice is best for piles, you can eat it as a snack. 


Pomegranate is believed to have anti-inflammatory properties that may help alleviate symptoms of piles. Consuming pomegranate juice is good for piles and may reduce inflammation and pain associated with piles. However, more research is needed to understand the effects of pomegranates on piles fully. 

Powder of dry mango seeds

Dry powder of mango seeds is a traditional remedy for piles. It is believed to have anti-inflammatory properties that may help reduce swelling and discomfort. To use, mix the powder with water to form a paste, then apply to the affected area. As with any home remedy, it is important to consult with a healthcare professional before use.


Prunes is a natural remedy for piles, also known as hemorrhoids. The high fiber content in prunes helps regulate bowel movements, reducing the strain on the rectal area. It is recommended to consume prunes daily to prevent and alleviate hemorrhoids. Prunes can be eaten as a snack or added to meals for a fiber boost.


Figs are good for piles and have long been used as a natural remedy to relieve the symptoms. They are rich in fiber and contain enzymes that aid digestion, making them an ideal food for those suffering from hemorrhoids. Eating figs regularly can help alleviate symptoms such as pain, itching, and bleeding. It is recommended to consume 2-3 figs daily for maximum effect.


Kiwis have been suggested as a natural remedy for piles. This is because kiwis are a good source of fiber which helps regulate bowel movements and reduce constipation, a common cause of hemorrhoids. Additionally, kiwis are rich in vitamin C which can help strengthen blood vessels and reduce inflammation. Including kiwis in your diet may help alleviate the symptoms of piles.

Citrus fruits

Citrus fruits are a great addition to a diet for those suffering from piles.  Juices made from citrus fruits such as oranges, lemons, etc are considered the best juice for piles.

These fruits, such as oranges, lemons, and grapefruits, are rich in vitamin C and fiber, which can help soften stools and ease bowel movements. Additionally, the antioxidants found in citrus fruits can help reduce inflammation in the body, which may alleviate symptoms of piles. Adding citrus fruits into a balanced diet may provide relief for those experiencing discomfort from piles.

Above listed are the best fruits for piles. Fruits only can not treat the condition but provide relief from the discomforting symptoms associated with piles.  If you suspect you may have piles, you should consult an experienced proctologist to get the appropriate treatment for piles. 


In conclusion, adding fruits to your diet can be a helpful way to ease the discomfort associated with piles. Fruits such as apples, bananas, strawberries, and blueberries are rich in fiber and can help regulate bowel movements, reducing the strain and pressure on hemorrhoids.

Additionally, fruits like papayas are rich in enzymes that aid digestion, which can also help alleviate symptoms of piles. It is important to note that while fruits may offer some relief, they should not be used as a substitute for medical treatment or advice.

If you are experiencing persistent symptoms, it is important to consult a healthcare professional for proper diagnosis and treatment. Overall, a balanced diet that includes plenty of fruits and vegetables, along with adequate hydration and exercise, can play an important role in preventing and managing piles.

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Oftentimes, patients are so afraid of the word "surgery" that they refuse to undergo any kind of treatment, and their condition keeps worsening. However, surgical procedures for most anorectal conditions, such as piles, fissure, and fistula, are relatively simple, and thanks to advancements in medical science, they have also become increasingly less invasive. So if you are struggling with any anorectal condition, I hope this blog has helped you with relevant information that will encourage you to seek medical help as soon as possible.

I had piles for quite some time and the condition didn’t improve after trying many home remedies. When I consulted Dr. Pankaj, I was stressed after knowing that I needed surgical treatment. Fortunately, the doctor briefed me before the procedure and told me that there won’t be any cuts or stitches as they use laser technology. I trusted my doctor and had the surgery the next day. There were no cuts, stitches, or scars involved in the surgery. Now I am recuperating well and don’t feel any pain during bowel movements thanks to Dr. Pankaj

– Rohit Mehra

I had grade 2 piles which became grade 4 within a few weeks. It was very difficult for me to cope with the pain. When I consulted with my primary care provider, he referred me to Dr. Piyush Sharma Regardless of my concerns, I visited the doctor and he recommended laser surgery. At first, I was afraid, but after he explained the entire procedure, I knew that it was the best option to get rid of piles. I had my surgery a few days later which was successful. It’s been two weeks and I have recovered well after the surgery.

– Dharmesh Singh

Piles was becoming a very serious problem for me after lockdown. My physical activities were restricted and the condition became worse within a month. I came across Dr. Pankaj Sareen through Practo and booked a consultation with him. He explained the laser treatment procedure to me and described all its benefits. I had the surgery on the next day and now my condition is resolved. I am able to pass stools without any pain or discomfort thanks team

– Gaurav sinsinwar

I had heard that laser surgery was the best treatment for piles. After consulting with Dr. Rakesh Mittal, I was convinced that it is the right method for me. The doctor had more than 10 years of experience in performing laser surgery. I trusted him and had the surgery without any delay. The doctor even provided post-surgery care tips and stayed in touch with me to ensure that I recovered well.

– Vaibhav Gupta

After having laser surgery for piles myself, I would like to recommend it for people who want to get rid of piles permanently. The procedure is simple, safe, and effective. The doctor uses a laser probe that emits light energy and shrinks the swollen and inflamed tissues. The surgery took only 30 minutes and I was able to go back home on the same day. Thanks to the whole team helping me in this seamless surgical journey, I am now free from piles and can eat my favorite foods without worrying about the pain.

– Rekha Yadav

Dr. Ravi was recommended to me by my primary care physician when I told him about the symptoms. He asked me to consult a specialist immediately. So, I talked to Dr. Ravi and after diagnosis, he told me I had grade 3 internal piles. I trusted him and had the surgery a few days later. The surgery was non-invasive and there were no stitches or scars. I was able to get back to work after two days and recovered completely within a week. My overall experience of laser surgery was good and I recommend this method to anyone who needs piles treatment.

– Neeti Verma

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